What I eat in a day

https://www.youtube.com/watch?v=k8oGIxZXWfo

WHAT I EAT IN A DAY

I have never done one of these videos before, but to keep up with the theme of healthy living January, this seemed like a good day to start!

If you like these videos, please let me know and I might make them a monthly thing.

Breakfast: Dole Orange Medley frozen fruit smoothie, made with unsweetened almond milk

Lunch: Roasted asparagus and pesto lemon salmon

Snack: Ancient grains chips and salsa

Dinner: Chipotle bowls. I meal prepped this day, so I made four bowl to eat throughout the week. These are made with rice, beans, corn, pepper, onion and cheese!

________________________________________________________________
MORE HEALTHY VIDEOS:

Water Infusers: https://www.youtube.com/watch?v=5i8A5EXYAWM

Healthy Snacks: https://www.youtube.com/watch?v=6K3H1txc_wY

Mason Jar Salads: https://www.youtube.com/watch?v=RAXroMR-wEE

_____________________________________________________________
Taylor XOXO