I Lost 7 Pounds in a Month – Thanks Jenny Craig!

Thank you Jenny Craig for sponsoring this post. — Get serious about losing weight with Jenny Craig!
A few weeks ago, I told you I was trying Jenny Craig for the first time. I am now a month in, and I am seven full pounds lighter than before!

Results not typical. Members following the Jenny Craig program, on average, lose 1-2 lbs. per week. I received promotional consideration.

The results from this program have been fantastic! Even now as I enter maintenance, I feel like I can make better decisions on how I eat. I look at portion-control in a whole different way after Jenny!

Every time I have tried to lose weight, I have felt like I am giving up everything to shed the pounds. Before Jenny, I thought this was just the way it worked. You have to give up what you love to become the size you want.

I have completely changed my mind after this program. It isn’t so much about what you eat, but how much you eat of it.

Don’t get me wrong, you can’t just eat pizza and cake everyday in small portions and think your eating healthy. It’s about finding foods that taste good and fuel your body. For me, those foods have become broccoli, mushrooms and brussel sprouts. I can have one delicious street taco and then a plate full of broccoli, and I feel full and satisfied!

I love the frozen food options that Jenny provides as well. Their desserts are amazing! My personal favorite is the Jenny Craig Brownie. As I am writing this, I am eating a plate full of chicken carbonara and broccoli.

My favorite thing about Jenny was the constant encouragement from my consultant. Plus, I never wanted to let her down, so I always tried to eat right.

My consultant encouraged me to think about why I eat the way I do every week. She really helped me see that I eat to procrastinate, to deal with emotional problems and because I am bored.

The crazy part is I already knew all of these problems coming into Jenny, but now I feel like I understand how to manage them. When I get hunger crazy, I just make a pot of hearty chicken broth or drink a big glass of water. Sometimes, I even go on a walk to get my mind of whatever is bothering me.

Here is a little before and after for fun! The photo in the dress was taken in November, and the photo on the right was taken today!

Have you ever tried Jenny Craig? If you want to know more, let me know in the comment section below!

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.